What type of movement is primarily used in effleurage technique?

Effleurage is a fundamental technique in massage and esthetics characterized by light, gliding strokes. This method is often utilized to warm the skin, promote relaxation, and soothe the muscles. The gliding nature of effleurage helps to stimulate circulation and lymphatic drainage, making it a beneficial technique in various treatments, including facial massages.

In the context of esthetics, effleurage serves to prepare the skin for deeper treatments, enhancing overall client experience by inducing a tranquil state. The strokes are typically performed with the palms of the hands, utilizing minimal pressure to ensure comfort for the client. This aspect of touch promotes a calming effect, unlike more intense techniques, which might involve pulling movements, deep kneading, or vigorous rubbing. Understanding the foundational role of effleurage helps practitioners effectively integrate it into their treatments, ensuring that they cater to the needs and comfort levels of their clients.