What is the recommended treatment for sunburned skin?

For sunburned skin, the recommended treatment focuses on cooling the affected area, providing moisturization, and avoiding further exposure to damaging UV rays. Sunburn is caused by overexposure to the sun, leading to inflammation and damage to the skin cells.

Cooling treatments help alleviate pain and discomfort associated with sunburn. This can involve taking a cool bath or shower, or applying cool compresses to the affected area, which helps soothe the skin and reduce inflammation.

Moisturization is crucial for sunburn recovery, as it helps restore hydration to the skin that can be lost due to the burn. Using lightweight, soothing moisturizers or aloe vera gel can provide relief and promote healing.

Additionally, avoiding further sun exposure is vital to prevent exacerbating the damage and allowing the skin to heal properly. This includes staying indoors, wearing protective clothing, and using sunscreen on unburned areas when outside.

The other options, such as immediate sun exposure, using abrasive scrubs, and applying heavy oils, can worsen the situation. Immediate exposure would increase the risk of further damage, while abrasive scrubs can irritate already sensitive skin. Heavy oils can trap heat and moisture, making the skin feel worse rather than providing relief. Thus, proper care is