What does the petrissage technique in massage involve?

The petrissage technique in massage is characterized by kneading and squeezing the muscles. This technique aims to promote relaxation by manipulating the soft tissues of the body, which can help to improve circulation and release tension. Petrissage is typically performed using the fingertips, palms, or knuckles, and involves repetitive movements that lift and knead the muscles in a rhythmic fashion. Through this process, the therapist can effectively target specific areas of tightness or tension, enhancing the overall effectiveness of the massage. This technique is particularly useful for deeper muscle layers and can help in improving flexibility and muscle tone.